Hollyburn Medical Centre
#210-575 16th St
West Vancouver
BC V7V 4Y1
Email Us
(604) 926-2115
Patient Education
Disclaimer: This is the patient reference information section of our website.
Please be aware that all information provided by our website on surgical procedures, injections and radiofrequency ablation is for informational purposes only.
No invasive procedures are performed at our clinic.
Exercises
Stand in a split stance with your right leg forward.
Lay on the floor, perpendicular to a wall with your right leg extended up the wall.
Lay down or site with your right knee bent, your foot flat, and with a strap around your right ankle/shin.