Hollyburn Medical Centre
#210-575 16th St
West Vancouver
BC V7V 4Y1

Email Us

(604) 926-2115

Patient Education
Disclaimer: This is the patient reference information section of our website. Please be aware that all information provided by our website on surgical procedures, injections and radiofrequency ablation is for informational purposes only. No invasive procedures are performed at our clinic.
Lifestyle Activities

Physiotherapy in West Vancouver for Lifestyle Activities

Welcome to the West Vancouver Sports and Orthopedic Physiotherapy lifestyle activitiy resource.

At West Vancouver Sports and Orthopedic Physiotherapy we look forward to assisting in prevention and recovery from injuries that can occur in everyday life.  We commonly see patients that have injured themselves walking, hiking, gardening, or lifting things at home.

Our lifestyle activity resource section provides you with a sampling of exercises for many every day activities and is designed to help you prevent injuries.

Current Topics (We will be adding more on a regular basis)

We will continue to add more lifestyle related educational, exercise and injury prevention information on a regular basis.

At West Vancouver Sports and Orthopedic Physiotherapy we can assess your strength and range of motion and prescribe a program for you that is suited to helping you avoid injuries and enjoy maximum mobility.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting West Vancouver Sports and Orthopedic Physiotherapy, your physician or a qualified specialist first.

We offer physiotherapy services and look forward to working with you to enjoy maximum mobility and avoid injuries.