Disclaimer: This is the patient reference information section of our website.
Please be aware that all information provided by our website on surgical procedures, injections and radiofrequency ablation is for informational purposes only.
No invasive procedures are performed at our clinic.
Behind Back Extension
Physiotherapy in West Vancouver for Shoulder
With your arm at your side, bend your elbow to 90°, and pull your arm behind you leading with the elbow. Feel the stretch in the front of the shoulder. Hold and repeat as advised by a physiotherapist at West Vancouver Sports and Orthopedic Physiotherapy. This can also be done by sliding the forearm along a table.
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